Swim Squad
Swim squad is a 1 hour swim squad for swimmers of all abilities from beginner to elite, young adult to mature. The 1 hour session includes stroke development drills, sprint and endurance sets. It is a fun and competitive environment for swimmers and triathletes

Swimfit
A more relaxed version of swim squad, but if you want to push yourself you can. We focus on stroke development and fitness. Have fun and enjoy the sun, meet up with friends and make new ones while exercising.

Junior Swim Squad
This squad is excellent for kids coming out of Learn to Swim, or kids of a young age wanting to train. Stroke development and improvement is worked on along with all four stokes, diving and turning. We encourage activity and enjoyment while developing endurance, good technique and swimming skills.